Red Puy Lentils
Default unit: pcs · Less common product
Description
Red Puy lentils are small, bright‑red dry legumes that cook quickly, have a delicate flavor, and are frequently used in soups, stews, and vegan patties.
Nutrition
(per 100g)
Calories358
Protein24.6г
Fat1.1г
Carbs63.4г
Vitamins & minerals
Folate, thiamine (vitamin B1), vitamin B6, iron, magnesium
How to choose
Look for whole, deep‑red beans without cracks or damp spots.
How to store
Keep in a dry, airtight container in a cool place – up to one year.
Recipes with Red Puy Lentils
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