Red Beans

Default unit: kg · Common product

Description

Red beans are dried legumes with a bright red skin; after soaking and cooking they become tender and flavorful, commonly used in soups, stews and salads.

Nutrition

(per 100g)

Calories337
Protein24г
Fat0.8г
Carbs60г

Vitamins & minerals

Iron, Potassium, Magnesium, Folate, Vitamin B1 (Thiamine)

How to choose

Pick beans that are uniformly red, free of cracks, moisture, or insect damage.

How to store

Store beans in an airtight container in a cool, dry place; they remain good for up to a year.

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