Purple Sprouting Broccoli
Default unit: kg · Less common product
Description
Purple sprouting broccoli is a variety of broccoli with small, deep‑purple florets, offering a tender flavor and striking colour.
Nutrition
(per 100g)
Calories34
Protein2.8г
Fat0.4г
Carbs6.6г
Vitamins & minerals
Vitamin C, Vitamin K, Vitamin A (beta‑carotene), Folate, Calcium, Iron
How to choose
Select heads with tight, dark green or purple florets, free of yellow spots or damage.
How to store
Keep in the refrigerator in a perforated bag or container and use within 3–5 days; you can blanch and freeze for longer storage.
Recipes with Purple Sprouting Broccoli
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