Purple Sprouting Broccoli

Default unit: kg · Less common product

Description

Purple sprouting broccoli is a variety of broccoli with small, deep‑purple florets, offering a tender flavor and striking colour.

Nutrition

(per 100g)

Calories34
Protein2.8г
Fat0.4г
Carbs6.6г

Vitamins & minerals

Vitamin C, Vitamin K, Vitamin A (beta‑carotene), Folate, Calcium, Iron

How to choose

Select heads with tight, dark green or purple florets, free of yellow spots or damage.

How to store

Keep in the refrigerator in a perforated bag or container and use within 3–5 days; you can blanch and freeze for longer storage.

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