Purple Broccoli

Default unit: головка · Less common product

Description

Purple broccoli is a variety of broccoli with deep purple florets that retains the same nutritional benefits as green broccoli.

(per 100g)

Calories34

Protein2.8г

Fat0.4г

Carbs6.6г

Vitamin C, Vitamin K, Vitamin A, folate, calcium and iron

Select firm heads with no yellow or damaged areas; the leaves should be dark green or purple and free of dry tips.

Store in the refrigerator in a perforated bag or container and use within 3–5 days; it can be blanched and frozen for longer keeping.

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