Puffed Rice Cereal

Default unit: g · Common product

Description

Puffed rice is rice that has been dried and then expanded under high pressure, creating light, crunchy grains. It is commonly used in breakfast cereals, snack bars, and as a topping for desserts.

Nutrition

(per 100g)

Calories380
Protein7.2г
Fat1г
Carbs84.5г

Vitamins & minerals

Thiamine (B1), Niacin (B3), Iron

How to choose

Choose a dry product with no clumps, minimal added sugar or flavorings, and check the expiration date.

How to store

Store in an airtight container in a cool, dry place, away from direct sunlight.

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