Pork Tenderloin

Default unit: pcs · Less common product

Description

Pork tenderloin is the most tender, lean cut of pork, located along the interior of the spine, cooking quickly and suitable for grilling, roasting, or marinating.

Nutrition

(per 100g)

Calories143
Protein21г
Fat5г
Carbs0г

Vitamins & minerals

Vitamin B6, niacin, phosphorus, zinc

How to choose

Look for a light‑pink color, minimal visible fat, and no dry spots; the meat should feel firm and have no off‑odors.

How to store

Keep refrigerated at +0–2 °C, wrapped in vacuum or cling film; use within 3‑4 days or freeze for up to 6 months.

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