Pork Tenderloin
Default unit: pcs · Less common product
Description
Pork tenderloin is the most tender, lean cut of pork, located along the interior of the spine, cooking quickly and suitable for grilling, roasting, or marinating.
Nutrition
(per 100g)
Calories143
Protein21г
Fat5г
Carbs0г
Vitamins & minerals
Vitamin B6, niacin, phosphorus, zinc
How to choose
Look for a light‑pink color, minimal visible fat, and no dry spots; the meat should feel firm and have no off‑odors.
How to store
Keep refrigerated at +0–2 °C, wrapped in vacuum or cling film; use within 3‑4 days or freeze for up to 6 months.
Recipes with Pork Tenderloin
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