Pork
Default unit: pcs · Less common product
Description
Pork is the meat of the domestic pig and is a staple in many cuisines, ranging from soups and dumplings to roasts and grill dishes. It provides a good source of protein, while its fat content varies by cut.
Nutrition
(per 100g)
Calories242
Protein27г
Fat14г
Carbs0г
Vitamins & minerals
Vitamin B1 (thiamine), Vitamin B3 (niacin), Vitamin B6, Vitamin B12, zinc, iron
How to choose
Choose meat with an even pink color, without excessive blood; the flesh should be firm and the fat evenly distributed as white streaks (marbling).
How to store
Store in the refrigerator at 0–4 °C, wrapped in paper or plastic film; use within 2–3 days or freeze at –18 °C for longer storage.
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