Pork Heart
Default unit: kg · Less common product
Description
Pork heart is a dark‑red organ meat with a firm texture, high in protein and essential trace minerals.
Nutrition
(per 100g)
Calories115
Protein20.5г
Fat4.2г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic acid), Vitamin B6, Iron, Zinc, Selenium, Phosphorus
How to choose
Choose a pork heart that is deep red, free of slime or off‑odors, and feels firm and springy to the touch.
How to store
Store in the refrigerator at 0‑2 °C for up to 2‑3 days, or freeze in an airtight bag for 3‑4 months.
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