Parmigiano‑Reggiano Cheese

Default unit: pcs · Common product

Description

Parmigiano‑Reggiano is an Italian hard cheese made from cow’s milk and aged at least 24 months. It has a rich, nutty flavor and is commonly grated over pasta, risotto, and salads.

Nutrition

(per 100g)

Calories392
Protein35.8г
Fat28.4г
Carbs3.2г

Vitamins & minerals

Calcium, phosphorus, Vitamin A, Vitamin B2

How to choose

Choose cheese bearing the PDO label, with a firm uniform texture, no cracks, and a nutty, fruity aroma.

How to store

Wrap in parchment paper then foil and keep in the refrigerator at 4‑8 °C; it will keep for several months.

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