Mustard Oil
Default unit: pcs · Less common product
Description
Mustard oil is a cold‑pressed oil from mustard seeds, featuring a sharp, pungent aroma and is used in Indian and Asian cuisines, as well as in marinades and sauces.
Nutrition
(per 100g)
Calories884
Protein0г
Fat100г
Carbs0г
Vitamins & minerals
Vitamin E, omega‑3 and omega‑6 fatty acids, selenium
How to choose
Prefer oil with a clear golden‑yellow hue, free of cloudiness; the aroma should be fresh, without bitter or rancid notes; ensure the label states “cold‑pressed” and “food grade”.
How to store
Store in a dark glass or metal bottle in a cool, dark place; after opening keep refrigerated to prevent oxidation.
Recipes with Mustard Oil
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App