Mixed Sprouts

Default unit: g · Common product

Description

Mixed sprouts are a blend of germinated seeds and legumes such as alfalfa, radish, broccoli, mung bean and others, offering a crunchy texture and fresh, peppery flavor. They are commonly added to salads, sandwiches, and stir‑fries.

Nutrition

(per 100g)

Calories30
Protein3г
Fat0.5г
Carbs5г

Vitamins & minerals

Vitamin C, Vitamin K, Folate, Vitamin A, Calcium, Iron

How to choose

Choose sprouts that look crisp and vibrant, without yellowing or off‑odors.

How to store

Keep in the refrigerator in an airtight container; rinse before use and consume within 3–5 days.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App