Mixed Greens
Default unit: g · Less common product
Description
Mixed greens are a blend of tender leafy vegetables such as lettuce, spinach, arugula, and watercress. They add freshness, color, and nutrients to salads, sandwiches, and smoothies.
Nutrition
(per 100g)
Calories20
Protein1.5г
Fat0.2г
Carbs3г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron
How to choose
Pick leaves that are bright green, free of yellowing or wilted areas, and without tough stems.
How to store
Place the greens in a perforated bag or container with a damp paper towel in the fridge; use within 5 days.
Recipes with Mixed Greens
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