Low-Fat Yogurt
Default unit: pcs · Common product
Description
Low‑fat yogurt is a dairy product with a low fat content (0.3%–2%) that retains a creamy texture and live probiotic cultures. It is suitable for breakfasts, desserts, and as a base for sauces.
Nutrition
(per 100g)
Calories55
Protein5г
Fat0.5г
Carbs7г
Vitamins & minerals
Calcium, vitamin B2 (riboflavin), vitamin D
How to choose
Choose a low‑fat yogurt with minimal fat, free of unnecessary sweeteners, check the best‑before date, and confirm it contains live probiotics.
How to store
Store in the refrigerator at 0‑4 °C in its original container and consume within 5–7 days after opening.
Recipes with Low-Fat Yogurt
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