Lobster Meat
Default unit: g · Common product
Description
Lobster meat is a tender, white flesh with a sweet, briny flavor, prized in upscale seafood dishes such as bisques, salads, and grilled preparations.
Nutrition
(per 100g)
Calories77
Protein16.5г
Fat0.9г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B3 (Niacin), Phosphorus, Selenium
How to choose
Choose lobsters with a glossy, intact shell and meat that smells fresh, not fishy or ammonia‑like.
How to store
Keep lobster meat refrigerated at 0‑2 °C in an airtight container and use within 2 days, or freeze at –18 °C for longer storage.
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