Kidney Beans
Default unit: pcs · Less common product
Description
Kidney beans are medium‑sized, dark red beans with a firm, hearty flavor and a slightly creamy texture when cooked. They are commonly used in salads, stews, chili and other dishes.
Nutrition
(per 100g)
Calories127
Protein8.7г
Fat0.5г
Carbs22.8г
Vitamins & minerals
folate, iron, magnesium, potassium, vitamin B1
How to choose
Select beans free of cracks and moisture; for canned beans, choose cans without dents, with an intact seal and a clear expiration date.
How to store
Store dry beans in an airtight container in a cool, dry place; keep opened canned beans in a container in the refrigerator for up to 4 days.
Recipes with Kidney Beans
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