Iberian Ham
Default unit: pcs · Less common product
Description
Dry‑cured ham from Iberian pigs, known for its rich, nutty flavor. It is served thinly sliced as an appetizer or added to salads.
Nutrition
(per 100g)
Calories250
Protein30г
Fat15г
Carbs0г
Vitamins & minerals
Vitamins B1, B6, B12, iron, zinc
How to choose
Look for a deep mahogany colour with fine marbling, a fresh meat aroma and no excessive dryness.
How to store
Keep refrigerated, wrapped in parchment or a dedicated cloth, inside an airtight container. Whole legs can last 2‑3 months, sliced portions 1‑2 weeks.
Recipes with Iberian Ham
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