Instant Brown Rice
Default unit: g · Common product
Description
Instant brown rice is whole‑grain rice that has been partially pre‑cooked, allowing it to be ready in a few minutes while retaining most of its nutrients.
Nutrition
(per 100g)
Calories360
Protein7.5г
Fat2.5г
Carbs76г
Vitamins & minerals
Vitamin B1, Vitamin B3, Vitamin B6, Magnesium, Manganese, Selenium
How to choose
Select packages without tears, and look for uniformly colored grains with no off‑odors or signs of mold.
How to store
Store in a cool, dry place; once opened, keep in an airtight container to avoid moisture and insects.
Recipes with Instant Brown Rice
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