Grouse
Default unit: pcs · Common product
Description
Grouse is a wild game bird from the pheasant family, prized for its tender, aromatic meat used in traditional dishes.
Nutrition
(per 100g)
Calories120
Protein20г
Fat4г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin, Phosphorus, Iron
How to choose
Choose grouse with fresh, glossy meat, no off‑odors and intact skin without visible damage.
How to store
Store in the refrigerator at 0–2 °C for no more than 2–3 days, or freeze in a sealed bag for up to 6 months.
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