Green Olive
Default unit: g · Common product
Description
Pitted green olives are soft, aromatic fruits of the olive tree that have been fermented in brine and had their pits removed. They are a staple in Mediterranean cuisine, used in salads, tapenades, and as pizza toppings.
Nutrition
(per 100g)
Calories115
Protein0.8г
Fat10.7г
Carbs6г
Vitamins & minerals
Vitamin E, Vitamin A, Iron, Calcium
How to choose
Choose olives that are bright green, free of darkening, and have a firm yet tender texture.
How to store
After opening, keep the olives in their brine in a sealed container in the refrigerator and use within 2–3 weeks.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App