Goose

Default unit: pcs · Common product

Description

Goose is a large bird whose dark‑red meat is juicy and flavorful. It is commonly roasted or braised for festive dishes.

(per 100g)

Calories305

Protein20г

Fat27г

Carbs0г

Vitamin B12, iron, zinc, niacin

Select meat with a uniform pink color, no dry spots, and a thin skin layer; buy fresh goose from reputable butchers.

Keep in the refrigerator at 0‑2 °C for up to 3 days or freeze in a sealed bag for up to 6 months.

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