Frozen Green Beans
Default unit: kg · Common product
Description
Frozen green beans are blanched and flash‑frozen whole pods, retaining their bright color, crisp texture and most of the nutrients of fresh beans. They are convenient for quick steaming, stir‑frying or adding to soups.
Nutrition
(per 100g)
Calories31
Protein1.8г
Fat0.1г
Carbs7г
Vitamins & minerals
Vitamin C, Vitamin K, Vitamin A, Folate, Calcium, Iron
How to choose
Choose packages that are free of large ice crystals, have a vivid green color and show no dark spots or freezer burn.
How to store
Keep frozen at –18 °C in an airtight bag; once opened, use within 3–4 months for best quality.
Recipes with Frozen Green Beans
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