Fresh Salmon Fillet
Default unit: pcs · Less common product
Description
Fresh salmon fillet is a pink, boneless, skinless piece of salmon rich in omega‑3 fatty acids, ideal for grilling, baking, or using raw in sushi and tartare.
Nutrition
(per 100g)
Calories206
Protein20.4г
Fat12.4г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, niacin (Vitamin B3), selenium, phosphorus.
How to choose
Look for bright pink flesh without discoloration, firm texture, and a mild sea scent; avoid fillets with dry surfaces or off‑odors.
How to store
Keep on ice or in the refrigerator at 0‑2 °C and use within 1‑2 days; freeze up to 2‑3 months in an airtight package.
Recipes with Fresh Salmon Fillet
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