Free‑Range Egg
Default unit: pcs · Less common product
Description
Free‑range egg is laid by hens that roam outdoors and forage on natural feed. It features a richer yolk and is regarded as more flavorful and nutritious.
Nutrition
(per 100g)
Calories143
Protein12.6г
Fat9.5г
Carbs0.7г
Vitamins & minerals
Vitamins A, D (higher content), B12, riboflavin, folate; minerals selenium and phosphorus; also omega‑3 fatty acids.
How to choose
Look for a “free‑range” label, intact shell, bright‑yellow yolk; preferably with an organic/free‑range certification.
How to store
Store in the refrigerator at about 4 °C in the original carton; do not wash before storing.
Recipes with Free‑Range Egg
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