Egg White
Default unit: pcs · Less common product
Description
Egg white is the clear, virtually fat‑free part of an egg, rich in high‑quality protein and virtually free of carbohydrates and fat. It is widely used in baking, meringues, omelets, and diet‑friendly recipes.
Nutrition
(per 100g)
Calories52
Protein10.9г
Fat0.2г
Carbs0.7г
Vitamins & minerals
Riboflavin (Vitamin B2), Niacin (Vitamin B3), Selenium
How to choose
Prefer fresh eggs; the egg white should be clear and viscous, without pinkish or watery spots.
How to store
Store in the refrigerator in an airtight container for up to 3 days, or freeze in portion bags for longer storage.
Recipes with Egg White
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