Dried Plum
Default unit: kg · Less common product
Description
Dried plums, also known as prunes, are sun‑ or air‑dried fruits with a deep, sweet‑tart flavor and a soft, chewy texture. They are popular in baking, stews, and as a nutritious snack.
Nutrition
(per 100g)
Calories240
Protein2.2г
Fat0.4г
Carbs64г
Vitamins & minerals
Vitamin K, Vitamin A, Vitamin B6, Calcium, Iron, Magnesium, Potassium
How to choose
Pick dark‑burgundy plums that are pliable, without mold, cracks, or excessive dryness.
How to store
Keep in a sealed package in a cool, dry pantry or refrigerate; it will stay good up to six months.
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