Dairy-Free Yogurt
Default unit: pcs · Less common product
Description
Dairy‑free yogurt is a fermented plant‑based product made from soy, almond, coconut or oat milks. It has a creamy, mildly tangy texture and serves as a vegan substitute for regular yogurt in many recipes.
Nutrition
(per 100g)
Calories55
Protein3.5г
Fat2.5г
Carbs5г
Vitamins & minerals
Calcium, vitamin D, vitamin B12
How to choose
Choose an unsweetened version, look for live cultures and note the base (soy, almond, coconut or oat). Check the best‑before date and avoid unnecessary thickeners.
How to store
Store in the refrigerator at 2‑4 °C. Once opened, consume within 7‑10 days. Do not freeze, as the texture may deteriorate.
Recipes with Dairy-Free Yogurt
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