Coriander Stems
Default unit: g · Less common product
Description
Coriander stems are the tender, aromatic stalks of the cilantro plant. They carry the same fresh, citrusy flavor as the leaves and are used in sauces, salsas, and stir‑fries.
Nutrition
(per 100g)
Calories23
Protein2.1г
Fat0.5г
Carbs3.7г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate, Potassium, Calcium, Iron
How to choose
Pick stems that are bright green, firm, and free of yellowing or wilting; avoid limp or discolored pieces.
How to store
Wrap in a damp paper towel, place in a sealed bag, and refrigerate; consume within 3–5 days.
Recipes with Coriander Stems
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