Cauliflower Rice
Default unit: g · Common product
Description
Cauliflower rice is finely chopped cauliflower that mimics the texture of rice and serves as a low‑calorie, grain‑free alternative.
Nutrition
(per 100g)
Calories25
Protein2г
Fat0.1г
Carbs5г
Vitamins & minerals
Vitamin C, Vitamin K, Folate, Vitamin B6, Calcium, Potassium, Magnesium
How to choose
Select firm, white heads without yellow or brown spots and no signs of wilting.
How to store
Store in a sealed container in the refrigerator for up to 5 days or freeze in bags for up to 3 months.
Recipes with Cauliflower Rice
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