Cauliflower Floret
Default unit: g · Common product
Description
Cauliflower is a white cruciferous vegetable composed of tightly packed florets, commonly eaten boiled, roasted, or raw.
Nutrition
(per 100g)
Calories25
Protein1.9г
Fat0.3г
Carbs4.9г
Vitamins & minerals
Vitamin C, Vitamin K, Folate, Vitamin B6, Pantothenic acid, Calcium, Potassium, Magnesium
How to choose
Choose heads without yellow or brown spots, with firm white florets and a fresh aroma.
How to store
Store in the refrigerator in a perforated bag or container and use within 7–10 days; florets can be blanched and frozen for longer storage.
Recipes with Cauliflower Floret
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