Catfish Fillet
Default unit: pcs · Less common product
Description
Catfish fillet is the flesh of a freshwater fish with a mild, slightly sweet flavor and tender texture. It is commonly pan‑fried, baked, stewed in sauces, or added to soups and stews.
Nutrition
(per 100g)
Calories105
Protein18г
Fat2.5г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, niacin, selenium, phosphorus
How to choose
Look for fillets free of blemishes, with a glossy surface and a fresh watery aroma.
How to store
Keep in the refrigerator at 0‑4 °C in an airtight bag for no more than 2 days; for longer storage freeze up to 3 months.
Recipes with Catfish Fillet
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