Brussels Sprout
Default unit: pcs · Less common product
Description
Brussels sprouts are small, spherical cabbage buds with a mild, slightly nutty flavor. They are commonly steamed, roasted, or sautéed with bacon.
Nutrition
(per 100g)
Calories43
Protein3.4г
Fat0.3г
Carbs9г
Vitamins & minerals
Vitamin C, vitamin K, folate, vitamin A, potassium
How to choose
Choose tight, compact heads with a deep green color and no yellowing or blemished leaves. Fresh sprouts feel firm and have a clean scent.
How to store
Store in the fridge in a perforated bag or ventilated container at 0‑4 °C. Use within 5‑7 days. For longer storage, blanch and freeze.
Recipes with Brussels Sprout
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