Broad Bean

Default unit: pcs · Common product

Description

Broad bean is a large green legume commonly eaten fresh or after a quick blanch. Its tender, slightly sweet pods are ideal for salads, soups, and side dishes.

Nutrition

(per 100g)

Calories71
Protein5.4г
Fat0.3г
Carbs12г

Vitamins & minerals

Folate, Vitamin B1 (Thiamine), Vitamin C, Iron, Magnesium

How to choose

Choose bright green pods without cracks, containing firm, full seeds.

How to store

Keep in the refrigerator in a perforated bag for 3‑5 days; blanch and freeze for up to 8 months.

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