Beet Greens
Default unit: bunch · Less common product
Description
Beet greens are the tender young leaves of the beet plant, bright green with a mild earthy flavor. They are commonly used raw in salads, sautéed as a side, or added to soups.
Nutrition
(per 100g)
Calories22
Protein2.2г
Fat0.2г
Carbs3.7г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron, Magnesium, Potassium
How to choose
Choose leaves that are deep green, crisp, and free of yellowing or wilting. Avoid any that look slimy or have insect damage.
How to store
Store in the refrigerator in a perforated plastic bag or wrapped in a damp paper towel; use within 3–5 days for best flavor.
Recipes with Beet Greens
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