Beef Marrow
Default unit: g · Less common product
Description
Beef marrow is the soft, yellow‑orange tissue found inside the central cavity of beef bones, prized for its rich, buttery flavor and high fat content.
Nutrition
(per 100g)
Calories770
Protein7г
Fat84г
Carbs0г
Vitamins & minerals
Vitamin A, Vitamin K2, Iron, Calcium, Phosphorus, Zinc
How to choose
Look for marrow that is bright red‑orange, free of dry spots and any unpleasant odor.
How to store
Store in the refrigerator at 0‑4 °C in a sealed container for 2‑3 days, or freeze for up to 3 months.
Recipes with Beef Marrow
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