Beef Cheeks
Default unit: kg · Less common product
Description
Beef cheeks are a tender, juicy cut from the facial muscles of cattle, becoming melt‑in‑the‑mouth when braised. They are prized for their rich flavor and are often used in stews and slow‑cooked recipes.
Nutrition
(per 100g)
Calories150
Protein20г
Fat7г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Vitamin B2, Iron, Zinc
How to choose
Choose cheeks that are evenly colored, deep red, without a strong odor or dry patches.
How to store
Refrigerate at 0‑2 °C for up to 2 days or freeze in an airtight bag for up to 3 months.
Recipes with Beef Cheeks
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