Beet Greens

Default unit: g · Less common product

Description

Beet greens are the tender young leaves and stems of the beet plant, offering a mild earthy flavor and are commonly used in salads, soups, and as a garnish.

Nutrition

(per 100g)

Calories22
Protein2.2г
Fat0.2г
Carbs3.7г

Vitamins & minerals

Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron

How to choose

Pick beet greens with vibrant green, flexible leaves and stems, without yellowing or wilting.

How to store

Keep in the refrigerator wrapped in a damp paper towel or in a perforated plastic bag for up to 5 days.

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