Arugula
Default unit: pcs · Common product
Description
Arugula is a leafy vegetable with a peppery, slightly bitter flavor, commonly added to salads, pizzas and pastas. It is rich in vitamin K, vitamin C and antioxidants.
Nutrition
(per 100g)
Calories25
Protein2.6г
Fat0.7г
Carbs3.7г
Vitamins & minerals
Vitamin K, vitamin C, vitamin A, folate, calcium, potassium
How to choose
Select bright green leaves free of yellowing or wilting, with a fresh, grassy aroma.
How to store
Store in the refrigerator in a perforated bag or container with a damp paper towel – up to 7 days. Do not wash before storing.
Recipes with Arugula
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