Anchovies in Olive Oil
Default unit: pcs · Common product
Description
Anchovies are small saltwater fish commonly canned in olive oil. They have a strong salty flavor and are used to add depth to salads, pizzas, sauces, and appetizers.
Nutrition
(per 100g)
Calories210
Protein20г
Fat13.9г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin A, calcium, iron, omega‑3 fatty acids
How to choose
Choose jars with dark‑green oil that is clear; the fish should be supple and free of dry edges.
How to store
Store in a cool, dark place. Once opened, keep refrigerated in a tightly sealed jar and use within 2–3 weeks.
Recipes with Anchovies in Olive Oil
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