Ahi Tuna
Default unit: g · Common product
Description
Ahi tuna, also known as yellowfin tuna, is a marine fish with firm, deep‑red flesh, prized for its mild flavor and high protein content.
Nutrition
(per 100g)
Calories108
Protein23.3г
Fat0.8г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Niacin, Riboflavin
How to choose
Choose tuna with firm, glossy flesh, a fresh sea scent, and no darkening or discoloration.
How to store
Keep refrigerated at 0‑2 °C in an airtight container for 1‑2 days, or freeze in portions for up to 3 months.
Recipes with Ahi Tuna
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