Easy Crock Pot Curry

На порцію

353.2ккал
21.2гБілки
21.4гЖири
21.6гВуглеводи
Підготовка: 190 хвГотування: 180 хв

This recipe came to me from my mom and I am sure she found it somewhere in a book or online. I have modified it a little bit because in my opinion 2 tsp of cayenne is WAY too much:) I have also made this recipe without chicken and just vegetables like sweet potatoes, cauliflower, potatoes, etc. I think you could put anything in it and it would taste delic. I also like this recipe a lot because it makes a lot of curry sauce and is pretty easy. You can substitute the low fat soup options for the normal ones if you want.

Інгредієнти

6 порц.
  • (10 1/2 ounce) can 98% fat-free cream of mushroom soup1
  • (10 1/2 ounce) can 98% fat-free cream of chicken soup1
  • (13 1/2 ounce) can coconut milk↗1
  • (1 1/4 ounce) packet dry onion soup mix1
  • teaspoon salt↗1⁄2
  • teaspoon pepper↗1⁄2
  • tablespoons curry powder↗3
  • teaspoon cayenne (to taste)↗1⁄2
  • onion, chopped↗1
  • tablespoon butter↗1
  • chicken breasts, cut into pieces↗3
  • cups peas, frozen↗2
  • cup fresh mushrooms, sliced↗1

Покрокова інструкція

  1. 1

    Fry onions in butter until soft then add to your crock pot.

  2. 2

    Add all of the rest of the ingredients except peas and mushrooms.

  3. 3

    Cook on low for several hours or high until the chicken is done.

  4. 4

    Add the mushrooms and peas for the last 15 minutes of cook time.

  5. 5

    Serve over rice.

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