Tuna Crepes

Per serving

312.3kcal
9.6гProteins
10.4гFats
45гCarbs

Nice and light

Ingredients

4 serv.
  • pancake mix1 1⁄2 cups
  • milk1 1⁄2 cups

    approximately

  • filling
  • tuna or salmon1 can

    drained

  • chopped celery1⁄4 cup
  • chopped green onion1⁄4 cup
  • milk3 tablespoons
  • condensed cream of mushroom soup1 can

    10 ounce or low-fat version

  • parmesan cheese

    grated, optional

  • paprika

    optional

Step-by-step instructions

  1. 1

    Crêpes: Prepare pancake mix according to package directions, adding a small amount of extra milk to give a thinner batter.

  2. 2

    Heat non-stick frypan, coated with cooking spray, over medium heat.

  3. 3

    Spoon 1/4 cup (60 mL) batter into pan; allow to spread to about 6 in.

  4. 4

    (15 cm) diameter and cook batter on both sides until light golden.

  5. 5

    Remove from pan& set aside, keeping warm.

  6. 6

    Repeat step 3 to make 8 crêpes.

  7. 7

    Combine soup with tuna, green onion, celery, and milk.

  8. 8

    Bring to boil, stirring occasionally.

  9. 9

    Reduce heat and simmer 5 minutes.

  10. 10

    Spoon 1/4 cup (60 mL) filling along the middle of each crêpe.

  11. 11

    Roll crêpes to cover filling.

  12. 12

    Sprinkle Parmesan cheese and paprika on top.

Source: food.com
Original recipe

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