Three-minute blender banana pancakes

• small knob of butter

  for frying

• banana↗1
• egg↗1
• self-raising flour↗1 heaped tbsp tbsp
• baking powder↗½ tsp tsp
• chopped strawberries

  and banana, to serve (optional)

• maple syrup↗

  to serve (optional)

Step-by-step instructions

1. 1

   Melt the butter in a non-stick frying pan over a low-medium heat. Meanwhile, add the banana, egg, flour and baking powder to a blender and blitz for 20 seconds.

2. 2

   Pour three little puddles straight from the blender into the frying pan. Cook for 1 min or until the tops start to bubble, then flip with a fork or a fish slice and cook for 20-30 seconds more. Repeat with the rest of the mixture to make three more pancakes.

3. 3

   Serve the pancakes with chopped strawberries or banana and a splash of maple syrup, if you like.