The Very Best Spinach Artichoke Dip Ever

Per serving

384.6kcal
27.3гProteins
25.2гFats
14.9гCarbs

This recipe is mayonnaise-free, fresh, and delicious. I've taken it as an appetizer to every party and it is the first thing gone, and everyone raves.

Ingredients

6 serv.
  • ounces fresh Baby Spinach16
  • ounces canned artichoke hearts (chop up into smaller pieces for use, or a couple of pulses in the processor)14
  • tablespoon butter1
  • ounces low-fat cream cheese8
  • cup light sour cream1⁄2
  • cups part-skim mozzarella cheese, shredded2
  • garlic clove, chopped (depending on your garlic preference)1 -3

Step-by-step instructions

  1. 1

    Preheat oven to 350 degrees F.

  2. 2

    In a deep fry pan, melt butter over medium heat.

  3. 3

    Add cream cheese and garlic, stir 3-4 minutes or until the cream cheese melts.

  4. 4

    Add artichokes, sour cream, and 1 1/2 cup of mozzarella (save 1/2 cup for the topping).

  5. 5

    Fold in spinach approximately 1 cup at a time and let the spinach reduce (this takes patience -- but it's worth it!).

  6. 6

    Optional for heat: mix in jalepenos (1-3 tblsp chopped, canned or fresh) and/or crushed red pepper flakes (1 tsp).

  7. 7

    Transfer the mixture into a baking dish and sprinkle the remaining 1/2 cup mozzarella over the top.

  8. 8

    Bake at 350 degrees F for 15 minutes or until top is lightly browned.

  9. 9

    Let cool 5 minutes, serve with pita chips for dipping or as a spread.

Source: food.com
Original recipe

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