Thai-style fish broth with greens

Per serving

330kcal
40гProteins
Fats
35гCarbs

A ramen-style noodle soup with sustainable pollock, prawns and healthy vegetables - a low-fat, low-calorie bowl

Ingredients

2 serv.
  • brown rice noodle100g g
  • chicken or fish stock500ml ml
  • Thai red curry paste1 tbsp tbsp
  • lime leaves4
  • fish sauce1 tbsp tbsp
  • skinless sustainable white fish200g g

    such as pollock

  • raw king prawn100g g
  • pak choi2

    leaves separated

  • handful coriander

    leaves

Step-by-step instructions

  1. 1

    Cook the noodles following pack instructions. Refresh in cold water and drain well.

  2. 2

    Put the stock in a large saucepan and stir in the curry paste, lime leaves, fish sauce and 250ml cold water. Bring to a simmer and cook for 5 mins.

  3. 3

    Cut the fish into roughly 3cm cubes and add to the pan. Return to a simmer, then cook for 2 mins uncovered.

  4. 4

    Stir in the noodles, prawns and pak choi, and simmer for 2-3 mins or until the fish and prawns are just cooked. Serve in bowls scattered with coriander.

Source: bbcgoodfood.com
Original recipe

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