Steak with spiced rice & beans

Per serving

649kcal
48гProteins
26гFats
60гCarbs

This Mexican-inspired treat for two is on the table within half an hour

Ingredients

2 serv.
  • olive oil4 tsp tsp
  • 1 small onion

    sliced

  • long-grain rice100g g
  • 1½tsp fajita seasoning
  • can kidney bean215g g

    rinsed and drained

  • 2 x 200g rump steaks g
  • handful coriander

    leaves, roughly chopped

  • tomato salsa

    to serve

Step-by-step instructions

  1. 1

    Heat 3 tsp oil in a medium saucepan and cook the onion for 3-4 mins until golden. Stir in the rice and 1 tsp fajita seasoning, then cook for 1 min. Pour in 300ml boiling water and a pinch of salt and stir. Cover and simmer for 15-20 mins until all the water has been absorbed and the rice is tender. Stir in the beans and keep warm.

  2. 2

    Meanwhile, rub the remaining oil, fajita seasoning and salt and pepper over the rump steaks. Heat a griddle pan, then fry the steaks for 2-3 mins each side. Stir the coriander into the rice and serve with the steaks and a dollop of salsa on top.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App