Splenda Rice Pudding

• g pudding rice↗50 g
• tablespoons Splenda sugar substitute↗2 tablespoons
• g nonfat dry milk powder↗25 g
• ml 1% low-fat milk↗600 ml
• teaspoon ground nutmeg↗1 teaspoon

Step-by-step instructions

1. 1

   Preheat the oven to 150c (140c if using a fan oven), gas mark 2 (for us Brits!).

2. 2

   In a 1 litre openproof dish, combine the rice, skimmed powder, Splenda and milk. Stir.

3. 3

   Sprinkle 1/2 teaspoonsful of nutmeg over the top.

4. 4

   Bake for 45 minutes in the middle of the oven.

5. 5

   Remove from the oven and stir in the skin - or remove it. Then sprinkle the other 1/2 teaspoonsful of nutmeg over the top and return top the oven.

6. 6

   Bake for another 45 minutes until golden brown, the rice soft and most of the liquid absorbed.