Spicy seed mix

• mixed seed250g g

  (sunflower, pumpkin, linseed)

• rapeseed oil↗1 tsp tsp
• ras-el-hanout1 tsp tsp
• low-sodium salt↗¼ tsp tsp
• reduced salt soy sauce↗1 tsp tsp
• agave syrup↗1 tsp tsp
• pinch cayenne↗

Step-by-step instructions

1. 1

   Preheat the oven to 160C/ 140 fan/ Gas mark 3.

2. 2

   Mix all the ingredients together in a bowl and spread onto a baking sheet. Cook for 15 - 20 mins until dry and golden. Stir once during cooking. Allow to cool and store in a sealed container for up to 3 weeks.