Sheet Pan Chicken and Sweet Potato Meal Prep

Spicy Chicken and Sweet Potato Meal Prep Magic! Just chicken, sweet potatoes, broccoli, avocado, and seasonings. 3 big sheet pans + 45 minutes = healthy meals for a week!

Ingredients

8 serv.
  • s. boneless skinless chicken breasts, cut into small pieces2
  • spicy seasoning mix3 tablespoon
  • a few tablespoons of olive oil tablespoon
  • sweet potatoes, peeled and diced3
  • broccoli florets (broccolini FTW)5 cup
  • coarse sea salt and freshly cracked pepper
  • avocado / hummus / lemon juice / chives / olive oil for serving

Step-by-step instructions

  1. 1

    Marinate Chicken: Preheat the oven to 425 degrees. Toss the chicken pieces with the spices and a quick stream of olive oil. Stir to combine; store in the fridge for about 30 minutes while you prep other ingredients.

  2. 2

    Prep Sheet Pans: Arrange the vegetables on their own sheet pans (preferably ones with edges to catch drips, etc.). Drizzle with olive oil and sprinkle generously with salt. Arrange the chicken on a separate sheet pan.

  3. 3

    Bake Chicken and Veggies: Bake all ingredients for 12-15 minutes. Remove the broccoli and chicken. Stir sweet potatoes and roast another 15 minutes or so.

  4. 4

    Serve: Done! Divide your servings out into containers and be happy you have meal starters ready for the week! 😀

Source: pinchofyum.com
Original recipe

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