Spiced sweet potato salad with crisp noodles

Per serving

411kcal
Proteins
23гFats
47гCarbs

The noodles are fried until crisp and then scattered over this colourful salad for a bit of crunch

Ingredients

2 serv.
  • medium sweet potatoes2

    peeled and cut into chunks

  • cumin seeds1 tsp tsp
  • sunflower oil tsp

    plus extra for frying

  • dried fine egg noodle25g g
  • zest and juice half an orange
  • red wine vinegar tsp
  • spinach2

    leaves

  • avocado

    peeled and sliced

  • red onion

    finely sliced

Step-by-step instructions

  1. 1

    Heat oven to 200C/fan 180C/gas 6. Toss the potato chunks with the cumin, 1 tsp oil and some seasoning. Spread over a baking tray, then roast for 20-25 mins until tender and golden.

  2. 2

    Meanwhile, cook the noodles according to pack instructions, then drain. Heat 1cm oil in a wok or deep pan until a piece of noodle dropped in begins to sizzle immediately. Fry the noodles in a couple of batches for 30 secs until crisp. Remove with a slotted spoon, then drain well on kitchen paper.

  3. 3

    When the potatoes are ready, whisk together the final tsp of oil with the orange zest and juice, red wine vinegar and a little seasoning. Tip the potatoes into a bowl with the spinach, avocado and red onion, drizzle with the dressing, then gently mix – with your hands is easiest. Divide between 2 plates and crumble over the crispy noodles.

Source: bbcgoodfood.com
Original recipe

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