Simple Saute Scallops

Per serving

158.2kcal
15.8гProteins
4.2гFats
14.7гCarbs

So simple, fast, and tasty. Cook time is for Sea scallops (the large ones) if using the small Bay scallops reduce heat and cook time accordingly.

Ingredients

4 serv.
  • scallops1 lb
  • olive oil1 tablespoon
  • crushed garlic2 cloves
  • shallot1

    finely chopped

  • paprika1 teaspoon

Step-by-step instructions

  1. 1

    heat saute pan, add oil.

  2. 2

    saute garlic and shallot until tender.

  3. 3

    add scallops sprinkle with paprika.

  4. 4

    cook over med heat approx 15 min (depending on size of scallops) turn mid way.

  5. 5

    Enjoy!

Source: food.com
Original recipe

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